Tuesday, March 31, 2009

graduation days

It is now the time of the year when students are anticipating for their graduations; excited to wear the cap and the gown, receive their diplomas, and looking forward for the new challenges after graduation.

Graduation, like Christmas, is an occasion that always gives me a nostalgic feeling (especially the graduation march); happy because I was able to accomplish everything needed to get my diploma, yet sad because I have to leave my comfort zone; excited for the graduation day yet afraid and nervous because the morning after that special day, everything will be different.

I have already been a part of the graduating batch four times, and have worn four graduation gowns and caps, and received four diplomas.

Kindergarten, Batch 1991
It’s been 18 years since my first graduation, and I can no longer remember it perfectly. All I can remember is I received a medal as the top 4 of our batch. As a souvenir of my 1st graduation, I have a close-up picture capturing my “chinita-eye” smile, hahaha; it was taken just beside the then Grade 4-1 room. My mother is the one who made “sabit” the medal to me.

Grade Six, Batch 1997
The graduations in our school are usually held in the morning, but the PTA agreed to do a little experimentation in expense of our batch. Our graduation was scheduled at 1PM. Just imagine, the graduates, parents, and guests are inside the put-up covered area in front of the stage. After the almost three-hour graduation program, we are all like freshly-baked pandesals. Well, I graduated 14th of the graduating class plus a special award of: Maaasahan. We sang “Paano Kita Mapasasalamatan” (our school’s traditional graduation song) and recited the Oath of the Graduates. Our guest speaker was Congressman Ralph Recto (now NEDA Director-General). I graduated for the sake of graduating, so it was not special, people around me expected too much from me and they are soooooooo disappointed. I ended my elementary years with a FLOP!

High School, Batch 2001
Our class performed in an ala flute recital number, hahaha! We sang our graduation song, Journey by Lea Salonga, in the middle of the program (shouldn’t it be done at the end, with matching throwing of the caps?!?); we also sang Hear Our Land by Jamie Rivera, and the JMI Hymn (of course!). I can no longer remember who our speaker was. I received two certificates, one for being an UPCAT Qualifier, and the other one for getting a 91% average in NSAT. Unlike, the previous one, I was happier this time, I have this “I-redeem-myself-and-proven-my-worth” feeling. I was glad that I finished my four years without expectations yet I achieved something on my own parameters. I got the last HURRAH! Hahahahaha!

College, Batch 2005
It was like… FINALLY!!! With all the challenges that I went through, not to mention the ocean of tears that I have shed even before enrolling in college and my vertigo days, I will really say… FINALLY!!! When I entered the PICC grounds, I was really ecstatic, it’s because I can’t see my blockmates (hahaha); but maybe I was not ecstatic but annoyed because I was victimized by those fake (official) photographers!!! But aside from that disaster, I was really delighted to be part of the graduating batch of 2005. I was able to graduate and finish the 4-year course in due time, with no interruptions; that was really a big achievement for me. I am honored to receive a UP diploma, and no matter what happen, nobody can deny the fact that I am a certified UP graduate!!! I (again) got the last HURRAH!!! Hahahaha!

CONGRATULATIONS to all the Batch 2009 graduates, especially to my brother, Macmac, who graduated from high school.

“Graduation is not an end, but only a beginning.”

Tuesday, March 24, 2009

The 20 Best Views in the World by Andrew Harper

I came across this site, and this just made me want to really go on different places. Read on, and start planning a vacation to visit these places.

The 20 Best Views in the World
By Andrew Harper

Fortunately for us, a great view can happen at any place and at any moment: a sunset over an empty field, an unexpected panorama from the top of an office building, the morning sun on a crowded street. There are some classic views, however, that are certainly worth a trip. As a travel writer, I’ve been lucky to behold a number of spectacular sights, but the following ones I’ll remember for a very long time.

1. The Grand Canyon from the South Rim
People come from all over the world to take in this vista, which at sunset resembles an impressionistic painting brought to life. Hopi Point, on the West Rim Drive, extends far out into the canyon and is an excellent vantage point among many. Try to visit during the shoulder seasons of April-May and September-October, when the weather is milder and the park is less crowded.

2. Hong Kong Island from Kowloon
Hong Kong Island is clustered with dizzying neon-lit skyscrapers, and the view from the Kowloon Peninsula across Victoria Harbour is straight out of a science-fiction film. This dense urban scene is especially impressive every evening at 8, when it promptly erupts into a laser light show!

3. Phang Nga Bay, Thailand
This remarkable bay between the island of Phuket and the Thai mainland is dotted with hundreds of tall limestone formations that rise hundreds of feet from the sea. Ten thousand years ago, you could walk among these towers; now only their tops are visible, like the skyline of a sunken city.

4. Manhattan from the top of Rockefeller Plaza
The Empire State Building has some very serious competition when it comes to sweeping views of Manhattan. I now prefer the relatively new “Top of the Rock” Observation Deck in Rockefeller Center, mostly for its incredible panorama of Central Park to the north. Look hard and you can spot Yankee Stadium in the Bronx.

5. Istanbul skyline from the Bosphorus strait, Turkey
The Bosphorus strait, which runs squarely through the middle of Istanbul, famously divides Europe and Asia. Both sides of the city slope down to the water like an urban valley. The view from Galata Bridge includes several of the city’s incredible mosques, whose graceful domes and towering minarets are the stuff of fairytales.

6. The Ngorongoro Crater from North Ngorongoro Crater Lodge, Tanzania
The Ngorongoro Crater is one of the world’s largest calderas, which are formed when volcanoes explode and collapse upon themselves. The result is an elevated plateau perfectly ringed with tall mountains. From this hotel, the caldera spreads out below like a vast natural basin, and to know that it’s teeming with elephants, lions and wildebeest is especially exciting.

7. St. Paul’s from Waterloo Bridge, London
Waterloo Bridge, which has been around in various guises since the early 19th century and has inspired all manner of songs and poems, is cannily situated on a bend of the Thames that affords one of the best views in London. Looking east toward the city, St. Paul’s Cathedral (the dome of which recalls the U.S. Capitol) sits like a graceful dowager queen in the midst of cranes and skyscrapers.

8. The Golden Gate Bridge from the Marin Headlands
Walking across the Golden Gate Bridge is vastly overrated; it’s incredibly windy, and rushing traffic is just steps away. You’re much better off heading up to the Marin Headlands (particularly Hawk Hill) and taking in the view from a calm park bench, with the Bay, the bridge, the city and the blue Pacific spread out far below.

9. Machu Picchu, Peru
Perched on a mountain ridge high above the Urumba Valley in central Peru, this remarkable Incan city is surrounded on three sides by steep valleys, giving visitors the distinct impression that they’re hovering in air. The fact that the ruins are frequently draped in a light cloud layer only adds to the thrilling vertigo of the place.

10. The Yucatan Peninsula from the top of Chichen Itza, Mexico
It’s 365 steps to the top of El Castillo, the main temple of this sprawling Mayan city, but the view from the top is well worth it. The soft green expanse of Yucatan jungle stretching out in every direction is truly mesmerizing. And with a good pair of binoculars, you can spot distant ruins rising up from the canopy.

11. Florence from the loggia of Villa San Michele, Italy
The town of Fiesole, perched on a hillside northeast of Florence, was where wealthy Florentines chose to escape the heat and humidity of the Arno River Valley in the gardens of their lavish villas. The Villa San Michele was constructed in the 15th century and is now a famous hotel. A loggia (open-sided gallery) runs along one side of the building, from which you can look out across the entire city of Florence, an expanse of terra-cotta roofs dominated by the great dome of its 14th-century cathedral. The view, which has changed little in 500 years, offers a kind of time travel back to the world of the High Renaissance.

12. Paris from the Pont des Arts, France
A pedestrian bridge across the Seine, the Pont des Arts is at the epicenter of Paris. On the right bank is the Cour Carrée of the Louvre; on the left, the Institut de France; directly upstream is the façade of Notre Dame Cathedral. Standing on the bridge, the great art historian Kenneth Clark famously remarked: “What is civilization? I do not know. … But I think I can recognize it when I see it: and I am looking at it now."

13. The medina of Fes from the Palais Jamai, Morocco
The ancient walled city of Fes is dramatically sited in a bowl of hills. From the Palais Jamai (now a hotel) you gaze down on the white and beige roofs of the medieval medina, a vast warren of alleys and courtyards in which it is all too easy to become hopelessly lost. At is center are the green-tiled roofs of the University of Al-Karaouine, founded in 859 and the oldest university in the world.

14. Annapurna from Sarankot, Nepal
The Himalayas are unlike any other mountains on earth: They are simply much bigger and grander. Arguments rage about which is the most unforgettable view: The Kangshung Face of Everest in Tibet; K2 from the snout of the Baltoro Glacier; Kanchenjunga across the tea terraces of Darjeeling. The list is endless. The first time I saw the Himalayas in all their incomparable splendor was from the village of Sarankot, 5,000 feet up in the foothills of Nepal. It is a famous panoramic view of immense peaks, dominated by the 26,000-foot Annapurna massif. And to this day, it remains my most indelible memory.

15. Sydney Harbour from Taronga Zoo, Australia
Which is the most spectacular harbor in the world: Rio, Hong Kong or Sydney? It’s hard to say, but on a sunny day, the view from Taronga Zoo across a yacht-strewn expanse of blue water to the Opera House, the Harbour Bridge and the towers of downtown Sydney certainly takes the cake.

16. The Potala Palace from across the Lhasa River, Tibet
Throughout the 19th century, Lhasa was the most mysterious city in the world, a magnet for intrepid European travelers. Today, it is a Chinese regional capital, increasingly swamped by shoddy and depressing concrete buildings. At its heart, however, the magnificent Potala Palace, the winter residence of Tibet’s Dalai Lamas, is still as extraordinary as ever. Its 13 stories are terraced 400 feet up the side of Marpo Ri (“Red Hill”), contain more than 1,000 rooms and have walls 16 feet thick. There are few more remarkable and impressive structures on earth.

17. The Parthenon from Mount Lycabettus, Athens, Greece
Athens is not a particularly beautiful city, but every time you turn a corner and catch a glimpse of the Parthenon, high on the Acropolis, your spirits are instantly lifted. The most stirring view is not from down in the city itself, however, but from the top of 900-foot Mount Lycabettus, one of the isolated limestone peaks that rise from the Plain of Attica. It is possible to walk to the summit through pine trees from Kolonaki, Athens’ chicest residential district.

18. The Lemaire Channel, Antarctica
Nicknamed “Kodak Gap,” the Lemaire Channel extends for seven miles between the Antarctic Peninsula and Booth Island. Snowcapped 3,000-foot peaks rise almost vertically from a sea littered with ice floes. For some reason, the water usually has a mirror-like surface, and the reflections, especially in December and January at the time of the midnight sun, are almost psychedelic.

19. The City Palace from the Lake Palace, Udaipur, India
The Lake Palace, apparently afloat in the middle of Lake Pichola, is an image familiar from innumerable photography books and India Tourist Board posters. But the view the other way, from the Lake Palace to the city of Udaipur, is equally, if not more, extraordinary. The colossal City Palace, a mass of golden stone rising from the sapphire waters of the lake, was a scene beloved by 18th- and 19th-century European watercolorists.

20. The temples of Bagan, Myanmar
Dotted across a plain beside the Irrawaddy River in central Myanmar, the ruins of Bagan cover 16 square miles. Dozens of immense stupas and temples rise from the red, dusty soil, all that remains of a major city sacked by the Mongol Kublai Khan. The scene at sunrise is unforgettably romantic.

(http://travel.yahoo.com/p-interests-25565465;_ylc=X3oDMTFyOGFqZ2VzBF9TAzI3MTYxNDkEX3MDMjcxOTQ4MQRzZWMDZnAtdG9kYXltb2QEc2xrAzIwYmVzdHZpZXdzLTAzLTE2)

Tuesday, March 17, 2009

fraydeydetirtint

> face-to-face with "lashing"
> wow mali! Yari ka! :-)
> i miss the intercom in Asiawealth
> "hysterical queen"
> ALWAYS (as in always, no exception) look through the peephole before opening the door.

Wednesday, March 11, 2009

A roller-coaster-ride disease

Dizziness and vomiting is usually correlated with pregnancy; but this classic correlation was altered terrifically seven years ago. In February 2002, dizziness and vomiting gave me an awfully different meaning.

February 2002: I suddenly felt that my surrounding is moving and I’m floating; I have an upset stomach and I need to throw up. Flashback to 1997, I have experienced these things 3 times (June, August, and December). Until now, it is not yet clear to me if what happened in 1997 had anything to do with what occurred 5 years later.

The February 2002 initial incident occurred again from time to time since then. It was the start of my passionate familiarization with the Health Service (HS) and Out Patient Department (OPD) of the PGH. Going to HS and OPD eventually became a part of my routine. I underwent different tests, from the simple eye assessment, hearing tests, blood tests, to I-never-heard-before caloric test, and some other tests, which I can no longer remember. The last test that should have been done to me in PGH is CT Scan.

It was found out (and I confirmed) that my left ear has (a very) poor sense of hearing. From this, they conclude that I have BPV, Benign Positional Vertigo. The association of vertigo and the defect on my left ear is this: Vertigo usually occurs as a result of a disorder in the vestibular system (i.e., structures of the inner ear, the vestibular nerve, brainstem, and cerebellum). The vestibular system is responsible for integrating sensory stimuli and movement and for keeping objects in visual focus as the body moves (http://www.neurologychannel.com/vertigo/index.shtml). And so that’s it. I usually just feel like vomiting and dizzy or feel dizzy and vomit, I’ll take a nap, then it’s over. Just be ready for the next attack wherever and whenever, I had no idea. For all those attacks that I’ve been through, I have been dependent to (Betahistine) Serc, taking it 3X a day had at least gave me an assurance that at the end of the day I’ll be home in one piece. However, not everyday is my lucky day; but I am lucky to have friends and family, who are always available to help and be with me wherever I am, in a split second.

Here are some of my public displays of mortification:
(1) CAS Library: My Hum 2 class is at 2:30pm, I went to the library after lunch. I was in the Reserved Section, when I felt dizzy. I just asked someone (who I really did not recognize because her face is blurred) beside me to kindly call my friends in RH 301. Michael, Ai, and Gretch came to help me, and texted my sister, Che RPh about what happened. After few minutes, here comes my sister in white.
(2) Grad Office: We stayed in Grad Office after lunch, and then it happened again. I was not able to attend the first day of our Comm 3 class.
(3) Pathway between the PGH main entrance and the PGH chapel: Around 5pm, I dropped by the PGH chapel after class, I felt dizzy and eventually vomit. I called Gretch, fortunately, she’s still near the area. She helped me got to the Emergency Room, and then my sister came again to my rescue.
(4) RH 3rd Floor CR: We have 5:30-8:30pm class, vertigo strikes again. Almost everyone in the class helped, they have to “convert” an armchair into wheelchair so as to prevent me from walking. Another professor has to drive us to the PGH Emergency Room; Ai is with me during that time. Then Tita Bell came rushing few minutes later. Our prof told me on our last day of class: Hey, don’t faint again, ok?
(5) Harrison Plaza: I went alone to SM to look for a top that I’ll wear for my graduation. I suddenly felt dizzy; I was down on the floor but I still feel like I will fall, so technically, I was crawling on the floor and trying to make myself steady. Fortunately, persons walking by helped me stand, and the stall vendor nearby let me stay in her post until my dizziness is over.

Vertigo occurs without warning; I was actually afraid of going out because I’m worried that I’ll felt dizzy and vomit anywhere. I feel so helpless whenever I’m going through it; even with my eyes closed, I can still feel that I’m not in a steady position. It’s really hard. There are instances that my sister, Rona, is going with me to school. I thought of going home to Batangas and stop studying that time; because it is annoying and difficult for everyone around me if I’ll need someone to go with me everywhere. At home, I’m keeping a plastic bag under my pillow in case I’ll need it (there were times that I felt dizzy upon waking up and need to vomit) and I always have white flower ointment with me.

Aside from my frequent visits to PGH, we also decided to ask for other analysis on my condition; so we consulted Dr. Chan from Medical Center Manila (MCM). Tita Bell went with me on my scheduled check-ups. We started from nil, and had a new set of tests again; the last test I underwent is MRI, Magnetic Resonance Imagery (which costs Php 11,500). The doctor asked me to do it to test if there’s nothing wrong with my brain. Since I was not able to have CT Scan in PGH, we decided to do the MRI, just to make sure that I don’t have a tumor. Luckily, I was cleared on all those tests, except for my left ear.

I didn’t stop studying and I was able to graduate on time. Fast forward 2009; I have been working for almost four years now and I never had any vertigo attack for the last few years. I have also stopped taking Serc. And I have been living a normal life again, for the meantime? Because….

Vertigo is not a disease, but only a symptom. Vertigo, or dizziness, usually results from a disorder in the peripheral vestibular system (i.e., structures of the inner ear). One of the peripheral vestibular disorder is: Ménière disease – fluctuating pressure of inner ear fluid [endolymph]; results in severe vertigo, ringing in the ears [tinnitus], and progressive hearing loss. (http://www.neurologychannel.com/vertigo/causes.shtml)

Ménière's disease is an abnormality of the inner ear causing a host of symptoms, including vertigo or severe dizziness, tinnitus or a roaring sound in the ears, fluctuating hearing loss, and the sensation of pressure or pain in the affected ear. The disorder usually affects only one ear and is a common cause of hearing loss.

Some individuals with Ménière's disease have attacks that start with tinnitus (ear noises), a loss of hearing, or a full feeling or pressure in the affected ear. It is important to remember that all of these symptoms are unpredictable. Typically, the attack is characterized by a combination of vertigo, tinnitus, and hearing loss lasting several hours. People experience these discomforts at varying frequencies, durations, and intensities. Some may feel slight vertigo a few times a year. Others may be occasionally disturbed by intense, uncontrollable tinnitus while sleeping. Ménière's disease sufferers may also notice a hearing loss and feel unsteady all day long for prolonged periods . Other occasional symptoms of Ménière's disease include headaches, abdominal discomfort, and diarrhea. A person's hearing tends to recover between attacks but over time becomes worse.

To test the vestibular or balance system, physicians irrigate the ears with warm and cool water or air. This procedure, known as caloric testing , results in nystagmus, rapid eye movements that can help a physician analyze a balance disorder. Since tumor growth can produce symptoms similar to Ménière's disease, an MRI is a useful test to determine whether a tumor is causing the patient's vertigo and hearing loss.
(http://www.nidcd.nih.gov/health/balance/meniere.asp)

It is said that there is no cure for Meniere’s disease, but symptoms can be controlled; that explains the absence of my vertigo attacks for the last few years. Researches are still on going to know the best treatment for this… and so I think I should start taking the Serc again until further notice…

Wednesday, March 4, 2009

frustration!

Hola!
Perdone, pero quiero hablo Español. Es todo. Por favor, quien puede ayudarme?
Gracias!